The Ministry of Defense launches an application: the guide to PTSD

The Ministry of Defense launches an application: the guide to PTSD

The Department of Rehabilitation at the Ministry of Defense is launching for the first time in Hebrew – the “Guide to PTSD” application for dealing with anxiety and post-traumatic symptoms. The application is available to the entire Israeli public, its use is anonymous and free of charge. You can find tools for self-soothing, ways of coping and information about anxiety and post-trauma, the possibility of personal follow-up and recommendations for further professional treatment

The Department of Rehabilitation at the Ministry of Defense presents to the Israeli public the “Guide to PTSD” application (applet), which provides self-help in dealing with symptoms of anxiety and post-traumatic stress disorder. The application (“PTSD COACH”) was originally created by the Department of Veterans Affairs of the United States (US Department of Veterans Affairs), for the soldiers released from the US Army. The application has been scientifically proven to be effective and is used by over half a million people in about a hundred countries.

“The Guide to PTSD” was translated into Hebrew for the first time by the Rehabilitation Division and ICT Division of the Ministry of Defense and was adapted for the Israeli public with the help of experts in the field of post-trauma care.

The application allows those dealing with anxiety and post-trauma and their families to receive professional information, to carry out personal monitoring and self-control, to use therapeutic tools to deal with anxiety and post-trauma symptoms, to improve sleep, and to relax through mindfulness, meditation, NLP and more, to know the various support options for choosing professional treatment and to receive Crisis assistance. The application is anonymous, does not collect or transmit personal information, and will not use it. The application is not intended to replace mental health professionals.

Illustration. Photo: Pixabay

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